I’m looking for 5 women (especially mom’s) between the ages of age 20-40 yrs who are looking to take the next step into improving their lives and overall health and want to lose fat to join a summer slimdown group.

All ELIGIBLE applications will be contacted by e-mail. Fill out the form below:

6 Week Summer Challenge

summer ready
Now is the time to get started! Do not put off what you can do today until tomorrow!

For a limited time only I am offering a 6 Week Summer Challenge for only $50!
Not only is this a great value but the challenge also comes with the chance to win cash money!

Start your health journey before Summer begins! The 6 Week Summer Challenge comes with:

  • 6 weeks worth of workouts based on your fitness levels –  they can be done at the gym or at home (you need resistance bands and dumbbells) – I offer modified versions of exercises based on what you decide to do
  • 6 weeks worth of cardio
  • This challenge is based on your exercise and cardio level and time availability
  • It is progressive so you can increase or decrease level of intensity based on your progess
  • Recipes/grocery list
  • Nutrition tips and advice to help you be successful
  • 24/7 e-mail support
  • Private Facebook group

This is a limited time offer until Friday – May 11, 2018.