6 Week Summer Challenge

summer ready
Now is the time to get started! Do not put off what you can do today until tomorrow!

For a limited time only I am offering a 6 Week Summer Challenge for only $50!
Not only is this a great value but the challenge also comes with the chance to win cash money!

Start your health journey before Summer begins! The 6 Week Summer Challenge comes with:

  • 6 weeks worth of workouts based on your fitness levels –  they can be done at the gym or at home (you need resistance bands and dumbbells) – I offer modified versions of exercises based on what you decide to do
  • 6 weeks worth of cardio
  • This challenge is based on your exercise and cardio level and time availability
  • It is progressive so you can increase or decrease level of intensity based on your progess
  • Recipes/grocery list
  • Nutrition tips and advice to help you be successful
  • 24/7 e-mail support
  • Private Facebook group

This is a limited time offer until Friday – May 11, 2018. 

 

 

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24 Day Challenge!!

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Good morning everyone. I just wanted to drop some motivation on this beautiful Monday. Here is some Monday motivation.  Top picture is before the 24 day challenge and before flexible dieting.  Below is 24 days later and flexible dieting. What a difference right?! Are you ready to challenge yourself?!! Go build your bundle —>>>24 day challenge . Get that summer body you’ve been waiting for.