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Give your body the jump start it needs to a healthier lifestyle. Whether you’re looking to shed some pounds, gain more energy or feel better overall, the 24 day challenge can get you there.
This is my second time doing the 24 day challenge and not only has it made me feel better about myself but it has helped stay on track in my healthy lifestyle.
Talk to me about starting your challenge. I will provide free coaching, email me at email@example.com You will also get a virtual assistant that will help you keep on track. Order your 24 Day Challenge today! Order here!
1. Try loading a few celery sticks with 1 tablespoon of any nut butter (almond, cashew, walnut).
2. Edamame makes a great high-protein snack (one cup of beans yields 17g of protein!). Buy them fresh and steam for about 6 minutes, or use the pre-cooked frozen variety and briefly microwave to defrost (about 2 minutes) before chowing down.
3. 1 medium apple, sliced, with 1 tablespoon natural peanut butter
4. Hummus Dippers: Put 2 tablespoons of your favorite hummus in the bottom of the container, stick a handful of vegetable sticks (carrots, celery, and snow peas are a great mix) vertically in the hummus, screw on the top, and throw in a purse or gym bag for an easy, on-the-go, super-healthy snack.
5. Hard-Boiled Eggs: Inexpensive and loaded with nutrients, eggs are one of the best ways to get a healthy dose of protein. Try hard boiling and pre-peeling a dozen at the start of the week and throw one in a small Tupperware container each day for an easy on-the-go snack.
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If you are looking for more than a cleanse I challenge you to the 24 day challenge. I got amazing results and you can to. To learn about the challenge and how it’s helped so many people on their fitness click here —>About the challenge Click here to build your bundle –> 24 Day Challenge
These are my results with the challenge and I am still going strong!!