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Online Personal Training – Essential Package

If you are new to working out and want an easy to follow program that will slowly build you up but also help you lose body fat and sculpt your body, then this is the program for you.

  • Confidence, better sleep, more energy, strength, knowledge!
  • Online Coaching
  • You will get a meal plan every 4 weeks
  • Video library to teach proper form and technique
  • Progressive exercises – 3x a week you will get exercises for upper body, lower body and upper/lower body – will slowly progress to 5 days a week
  • Beginners to intermediate
  • These exercises can be done at home or at the gym


Payment Options

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Online Personal Training – Enhanced Package
  • Initial Assessment Coaching Call
  • Personalized Nutrition Coaching (co-create your ideal way of eating)
  • Customized Resistance Training Program (build the body of your dreams)
  • Exercise video library that teach you proper form and technique
  • Unlimited messaging coaching
  • Biweekly video coaching
  • Exercise video library that teach you proper form and technique


Payment Options

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Online Personal Training – Ultimate Package
  • Initial Assessment Coaching Call
  • Personalized Nutrition Coaching (co-create your ideal way of eating)
  • Customized Resistance Training Program (build the body of your dreams)
  • Exercise video library that teach you proper form and technique
  • Unlimited Messaging Coaching
  • Weekly Coaching call (Devise which next steps are most critical for you)
  • Exercise video library that teach you proper form and technique
  • Customized Macros if desired to help you reach your goals strategically


Payment Options

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BEST BANG FOR YOUR BUCK IS ONLINE PERSONAL TRAINING FOR $650. YOU GET UNLIMITED ACCESS TO ME. Dismiss

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