As a bride I know how stressful it can be to lose weight. I know I wanted to get super fit for my wedding. I just didn’t know where to start without adding anymore additional stress to my life.
Wedding planning is so freaking stressful. Making sure you put down deposits, get together with h2b to meet vendors, licking a bunch of envelopes, gathering addresses from family and friends and the LIST GOES ON!
I know I wanted to be fit for my wedding. I have been in the fitness industry for over 7 years but adding wedding planning and running your own business is whole different monster.
How was I going to do this? Looking fit for my wedding was really important so I educated myself in behavior and habits to get to where I am now.
I have lost over 20 lbs and counting in less than a year for my wedding because of a few things I did in my routine.