Wide grip pull ups

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This is my boyfriend doing some wide grip pull ups. They’re not easy but I suggest everyone learn how to do pull ups. It’s a great body weight exercise for your back, arms, and core. One of my new years resolution was to do pull ups flawlessly by the end of the year, so I went and  bought myself a pull up bar. I’m up to 1 pull up. 

The way I do them is by doing negatives. I jump and pull myself up and hold myself up for as long as a I could, afterwards I slowly come down and just hang. Try it!

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