I found an amazing application thanks to a friend of mine called Jefit. It is on both android and iphone. If you are having problems looking for a work out routine that fits your needs well look no further! This app has different types of routines for what you are looking to target and what’s even better it tells you how to do the exercises!! It is a great application. You can download more routines at jefit.com/routines
If you are looking to tone, bulk or just simply lose weight this app breaks it down for how you want to do that.
You can also target specific muscles if that’s what you are trying to do. I love this app so much because I usually find myself looking for other body builder’s routines but this app aids well in that! Check out this app it is amazing!!