This is why we squat!

Got this from wofb instagram.

image

This pretty much gives you more reasons to squat other than working out your booty. Ever since I started squatting I have noticed my posture is so much better. Do squats!!
The picture tells you everything it targets.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s