Oh lawddd geezus. This work out was a killer. If you’re a beginner. Andreia Brazier is another woman in the fitness industry I look up to and I found her routine on simplyshredded.com. I’m the type of person who constantly likes trying new work outs and pushing myself so I always look new work outs to keep it fun. Working out is my passion now so you all enjoy. Btw if you’re a beginner start of with less sets and less repetitions. Have fun!